Nutrition

The USU Health and Wellness Center offers nutrition information and counseling to USU Students. Our registered Dietitian, Brooke Parker, RD graduated from USU in 1999 with a degree in Dietetics. She has worked at USU for 7 years and specializes in eating disorder nutrition. Brooke is available by appointment on Tuesday and Wednesday afternoons. To make an appointment contact Brooke at
Email: usudietitian@hotmail.com
Phone: (435) 797-1660
Fax: (435) 797-8010

Nutrition Services

One-on-One Nutrition counseling dealing with topics of:
  • Weight management
  • Eating disorders
  • Sports nutrition and supplements
  • Blood glucose control
  • Nutrition during pregnancy and lactation
  • Vegetarianism
  • Heart healthy nutrition
  • Other nutrition topics you may want to discuss
Grocery Shopping 101: Shopping Tips

Kitchen Kan Do Cooking Classes: Kitchen Kan Do is free cooking classes designed to help students learn how to make new, nutritious foods quickly and on a budget. Food samples are served. More information


Struggling with an eating disorder? To get more information Click Here

For exercise tips Click Here

Need a healthy recipe? Check out any of these websites
www.weightwatchers.com/food/index.aspx

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